Take advantage of a FREE CLASS of your choosing.
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Receive personal nutrition plans, results based training and ongoing support. Hit your goals in 6 weeks.
6 week group training with access to 4 sessions per week
Initial nutrition consultation and 6 week road map
Tailored 6 week nutrition plan
Weekly check-ins
Progress photos / measurements
Online live and on-demand training classes
Grenade supplement discounts
BMF membership
Buy credits or join our rolling and value membership options for unlimited sessions. BMF Maintain keeps up your Operation Transformation check ins, nutrition plans and training programme.
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